Coming Soon! 2021 Live Be Yoga Experience - this year's theme is SPARK JOY!
Coming Soon! 2021 Live Be Yoga Experience - this year's theme is SPARK JOY!

LBY After Dark—Nightly Wind Down Massage

Sleep well with this relaxing self-care routine from wellness expert Kelly LeVeque'—her simple tips for a nightly body and facial massage provide a soothing end to the day.

About the Studio

Yoga Journal's Live Be Yoga Tour partnered with AIM Studios to produce our Live Be Yoga After Dark series in October—bringing you Nightly Rituals to come together. Mondays feature Sound Bath Meditations, Tuesdays feature Candle Light Meditations, Wednesdays are Self Care Rituals, Thursdays provide healthy Bedtime Snacks, Fridays finish the week with Intention-setting Meditations. Join the collective every weekday for a new offering throughout October.

LIVE BE YOGA AFTER DARK ON IGTV
Kelly LeVeque
Kelly LeVeque
Kelly LeVeque is a holistic nutritionist, wellness expert, celebrity health coach, and the best-selling author of Body Love and Body Love Every Day. Kelly brings her lifelong passion for health, the science of nutrition and overall wellness to everything she does—guided by a practical and always optimistic approach.
Kelly LeVeque is a holistic nutritionist, wellness expert, celebrity health coach, and the best-selling author of Body Love and Body Love Every Day. Kelly brings her lifelong passion for health, the science of nutrition and overall wellness to everything she does—guided by a practical and always optimistic approach.
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