LBY After Dark—Breathing Meditation

At sunset, nature begins the process of cooling down the day—and LBY Ambassador Cameron Allen leads us in a pranayama practice to cool ourselves down as well.

About the Studio

livebeyoga.com

Yoga Journal's Live Be Yoga Tour partnered with AIM Studios to produce our Live Be Yoga After Dark series in October—bringing you Nightly Rituals to come together. Mondays feature Sound Bath Meditations, Tuesdays feature Candle Light Meditations, Wednesdays are Self Care Rituals, Thursdays provide healthy Bedtime Snacks, Fridays finish the week with Intention-setting Meditations. Join the collective every weekday for a new offering throughout October.

LIVE BE YOGA AFTER DARK ON IGTV

Cameron Allen

Live Be Yoga Ambassador Cameron Allen began his path to understanding mind-body awareness with B.S. degrees in health and sports science and psychology. Seeing that there was more to know outside of the colonized education system, he began seeking understanding through direct experience with nature, astrology, herbalism, yoga, rootwork, and other indigenous modalities.

Live Be Yoga After Dark—New Nightly Rituals every week day during October!

Live Be Yoga After Dark—New Nightly Rituals every week day during October!

LBY After Dark—Breathing Meditation

About the Studio

Cameron Allen

Sponsored by:

LBY After Dark—Breathing Meditation

About the Studio

Cameron Allen

Sponsored by:

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