Live Be Yoga After Dark—Final Meditation on Friday, October 30 at 6 pm PST
Live Be Yoga After Dark—Final Meditation on Friday, October 30 at 6 pm PST

Dr. Ariele Foster, PT, DPT, E-RYT 500+

Enjoy this evolutionary strength-focused yoga, movement, and fascia release practice with an emphasis on hips. Props: have a fascia release ball or tennis ball in a sock and an optional block or two.
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About the Studio

Project Yoga Richmond
project yoga richmond
Project Yoga Richmond makes yoga accessible and affordable to practitioners of all abilities, which is possible through the spirit of giving. Every time you unroll your mat with us (or donate), you help us unroll the mat for someone else. Support Project Yoga
Dr. Ariele Foster
Dr. Ariele Foster
Book an online private yoga or telehealth physical therapy session
Dr. Ariele Foster is physical therapist and multi-disciplinary yoga teacher of nearly 20 years based in Washington, DC. She is the creator of the Yoga Journal course: Fascia Release for Yoga and the founder of YogaAnatomyAcademy.com, where she leads a comprehensive Online Yoga Anatomy Mentorship program. She teaches yoga, anatomy and fascia release online and also offers telehealth physical therapy. Sign up for updates from Yoga Anatomy Academy and get a free SI Joint Stabilizing sequence. Support Ariele  
Dr. Ariele Foster is physical therapist and multi-disciplinary yoga teacher of nearly 20 years based in Washington, DC. She is the creator of the Yoga Journal course: Fascia Release for Yoga and the founder of YogaAnatomyAcademy.com, where she leads a comprehensive Online Yoga Anatomy Mentorship program. She teaches yoga, anatomy and fascia release online and also offers telehealth physical therapy. Sign up for updates from Yoga Anatomy Academy and get a free SI Joint Stabilizing sequence. Support Ariele  
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