Live Be Yoga After Dark—Final Meditation on Friday, October 30 at 6 pm PST
Live Be Yoga After Dark—Final Meditation on Friday, October 30 at 6 pm PST

LBY After Dark—Restorative Facial

Do this simple nighttime routine to brighten, hydrate, and exfoliate your skin before and during sleep. Cameron recommends gua sha—a tool and technique used in Chinese Medicine for thousands of years—to ease facial tension while improving blood flow, removing toxins, and exfoliating the skin.
 
Featured products from Live Be Yoga's Official Beauty Sponsor DERMA E include Vitamin C Bright Eyes Hydro Gel Patches for under eye de-puffing, soothing and moisturizing, Essentials Overnight Peel to brighten and gently exfoliate skin while you sleep, and their Rose Quartz gua sha tool. dermae.com

About the Studio

Yoga Journal's Live Be Yoga Tour partnered with AIM Studios to produce our Live Be Yoga After Dark series in October—bringing you Nightly Rituals to come together. Mondays feature Sound Bath Meditations, Tuesdays feature Candle Light Meditations, Wednesdays are Self Care Rituals, Thursdays provide healthy Bedtime Snacks, Fridays finish the week with Intention-setting Meditations. Join the collective every weekday for a new offering throughout October.

LIVE BE YOGA AFTER DARK ON IGTV
Cameron Allen
Cameron Allen
Live Be Yoga Ambassador Cameron Allen began his path to understanding mind-body awareness with B.S. degrees in health and sports science and psychology. Seeing that there was more to know outside of the colonized education system, he began seeking understanding through direct experience with nature, astrology, herbalism, yoga, rootwork, and other indigenous modalities.  
Live Be Yoga Ambassador Cameron Allen began his path to understanding mind-body awareness with B.S. degrees in health and sports science and psychology. Seeing that there was more to know outside of the colonized education system, he began seeking understanding through direct experience with nature, astrology, herbalism, yoga, rootwork, and other indigenous modalities.  
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