Live Be Yoga After Dark—New Nightly Rituals every week day during October!
Live Be Yoga After Dark—New Nightly Rituals every week day during October!

Blue Lotus Tea Ceremony

There is power in a simple and soothing cup of tea—discovered as much in the preparation as it is in the drinking. LBY Ambassador Monica Cadena shares her favorite blue lotus flower tea ritual as a means to unwind and restore at the end of the day.

 

When tea becomes a ritual, it takes its place at the heart of our ability to see greatness in small things.
—Muriel Barbery, “The Elegance of the Hedgehog”

About the Studio

Yoga Journal's Live Be Yoga Tour partnered with AIM Studios to produce our Live Be Yoga After Dark series in October—bringing you Nightly Rituals to come together. Mondays feature Sound Bath Meditations, Tuesdays feature Candle Light Meditations, Wednesdays are Self Care Rituals, Thursdays provide healthy Bedtime Snacks, Fridays finish the week with Intention-setting Meditations. Join the collective every weekday for a new offering throughout October.

LIVE BE YOGA AFTER DARK ON IGTV
Cameron Allen
Cameron Allen
Live Be Yoga Ambassador Cameron Allen began his path to understanding mind-body awareness with B.S. degrees in health and sports science and psychology. Seeing that there was more to know outside of the colonized education system, he began seeking understanding through direct experience with nature, astrology, herbalism, yoga, rootwork, and other indigenous modalities.  
Live Be Yoga Ambassador Cameron Allen began his path to understanding mind-body awareness with B.S. degrees in health and sports science and psychology. Seeing that there was more to know outside of the colonized education system, he began seeking understanding through direct experience with nature, astrology, herbalism, yoga, rootwork, and other indigenous modalities.  
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